medical diet
For individuals who find it difficult to lose weight through self-imposed dietary restrictions or exercise alone, we offer physician-led weight management support. We will assess your health status and lifestyle habits to help you manage your weight in a sustainable way. If necessary, we can incorporate various approaches such as medical examinations, exercise guidance, and pharmacotherapy to create a personalized plan for you.
Painless weight management supported by doctors and physical therapists
I'm careful about what I eat, but I'm not losing weight.
I'm exercising, but my weight isn't decreasing.
Even if I lose weight once, I immediately gain it back.
Behind these concerns, various factors may be involved, not just the amount of food, but also muscle mass, daily activity levels, sleep, stress, and hormonal balance.
When your own diet restrictions or exercise routines aren't working, it's not necessarily because you're not trying hard enough. It's possible you're not choosing methods that fit your body's condition (for more details, seethis way (direction close to the speaker or towards the speaker)(This is also explained in the article).
Features of Medical Diet at Our Clinic
We'll consider diet and lifestyle as the foundation.
Whichever method you choose, reviewing your diet is important.
Instead of extreme dietary restrictions, we will review sustainable dietary and lifestyle habits, and combine them with exercise and medication as needed.
We will proceed based on the medical evaluation.
We will check not only your weight but also your body fat percentage, muscle mass, and visceral fat.
Blood tests will be performed as needed to evaluate carbohydrate metabolism, lipids, liver function, thyroid function, and other parameters.
Let's consider a combination of exercise and drug therapy.
Exercise helps maintain muscle mass and build a body that is less prone to regaining weight.
Pharmacological treatment can be an option to help control appetite and blood sugar.
We consider combinations based on purpose and physical condition, rather than choosing just one.
What is done in medicalダイエット
1. Pre-treatment evaluation
・Medical interview (We will confirm your medical history, lifestyle habits, past medical history, medication history, etc.)
Body composition measurement by InBody
Blood and urine tests (if necessary)
- Goal and treatment method determination
Treatment
We will proceed with treatment by combining the following therapies.
Diet therapy
Weight management basics are daily diet and lifestyle habits.
Instead of assuming restrictive dieting, we will review your current diet and lifestyle, and together identify manageable improvements you can sustain.
b. Exercise program by a physical therapist
For those who want to incorporate exercise, we recommend an exercise program led by a physical therapist for weight loss while maintaining muscle mass.
We set up exercise plans that are appropriate for your muscle strength, physical fitness, posture, and movement habits.
Exercise program detailsthis way (direction close to the speaker or towards the speaker)
c. Pharmacotherapy
For those who have difficulty controlling their appetite, or who find it difficult to lose weight sufficiently through diet and exercise alone, medication therapy may be offered on a private payment basis.
Doctors will determine the use of GLP-1 receptor agonists, GIP/GLP-1 agonists, SGLT2 inhibitors, and others based on the patient's condition and objectives.
Details of drug therapythis way (direction close to the speaker or towards the speaker)
3. Evaluation after treatment initiation
Regular body composition evaluations using InBody will be conducted to assess treatment effectiveness.
About once a month, your treatment progress will be checked during a doctor's appointment, and the treatment plan will be reviewed as needed.
Optional tests as needed
For those who wish to know more about their physical condition, additional examinations can be performed.
Continuous Glucose Monitoring (Libre)You can check your blood sugar fluctuations in daily life and use it to review your diet.
Orthomolecular blood drawEvaluate nutritional status, such as vitamins and minerals.
About the price
Medical examinations and treatments for suspected conditions such as diabetes, dyslipidemia, fatty liver, and thyroid disorders will be covered by health insurance.
Exercise program by a physical therapist、Drug therapy for weight lossThis is a private medical service. Please refer to each link for details.
Please feel free to consult with us first.
What's important in dieting isn't to lose weight aggressively in a short period, but to find a method that you can continue in a healthy way.
At Ikenjiri-Ohashi Sera Clinic, our doctors assess your physical condition and support personalized weight management by combining diet, exercise, and medication as needed.
If your self-directed diet isn't working out, or if you want to re-evaluate your weight after an abnormal health checkup, please feel free to consult us first.
Please make a web reservation here.
Frequently Asked Questions (Q&A)
Is exercise absolutely necessary?
No, it is not mandatory.
It is also possible to proceed with drug therapy alone. We will make recommendations according to your wishes and lifestyle.
Can I diet without using medication?
Yes, it is possible.
You can also proceed with a focus on exercise programs, without using medication.
Is drug therapy safe?
A. The doctor will examine and test you, and use it after confirming its suitability and side effects.
Depending on your physical constitution or pre-existing health conditions, you may not be able to use it.
How long does it take to see results?
A. Although individual differences exist, some people notice changes within a few weeks to a few months.
I prioritize a pace that can be sustained without strain.
Q. Can I still receive treatment if my health checkup shows abnormalities?
Yes, you can receive treatment.
Patients with abnormal blood sugar, lipids, liver function, etc., will be treated as needed, including with health insurance.
Go to the exercise program page.
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Diabetes and Endocrinology
Ikejiritōji Sera Clinic's Department of Diabetes and Endocrinology is a specialized clinic for diabetes and endocrine diseases, located a 5-minute walk from Ikejiritōji Station in Meguro Ward. We offer a wide range of services including various diabetes-related tests, guidance on diet and exercise therapy, and comprehensive drug therapy including injectable medications. We provide comprehensive lifestyle disease management, including treatment for co-existing conditions such as hypertension and dyslipidemia. For endocrine diseases, we conduct examinations and treatments for thyroid disorders like Graves' disease and Hashimoto's disease, as well as pituitary, adrenal, and parathyroid gland disorders.
General Internal Medicine
Ikejiri Ohashi Sera Clinic is an internal medicine clinic located a 5-minute walk from Ikejiri-Ohashi Station in Meguro Ward. We offer a wide range of internal medicine services, including treatment for colds and gastroenteritis, as well as specialized care for lifestyle diseases such as hypertension, dyslipidemia, fatty liver (MASLD), and obesity. We also conduct sleep apnea testing and CPAP therapy. For lifestyle disease management, our physicians and physical therapists collaborate to provide comprehensive treatment, including exercise and diet therapy.
