~3-Month Program Supported by Doctors and Physical Therapists~
Change your insides to create a body that's less prone to rebound
I'm not losing weight despite dieting.
I've been yo-yo dieting.
Do you have such a problem?
Dieting using your own methods can lead to poor physical condition and a decrease in muscle mass, paradoxically making it easier to gain weight.
At Ikejiri-Ohashi Sera Clinic,An exercise program developed in collaboration between a doctor and a physical therapistWe support lifestyle improvements based on scientific medical evidence.
What is medical diet?
Medical diet is a diet that is carried out based on medical evaluation under the supervision of a doctor.
Not only your weight, but also your body fat percentage, muscle mass, visceral fat, and other factors are checked,
Blood tests will be performed as needed to evaluate carbohydrate metabolism, lipids, liver function, thyroid function, and other parameters.
Based on a comprehensive evaluation of these,Optimal exercise therapy and lifestyle improvements for each individualIt is performed in combination with.
For more information.this way (direction close to the speaker or towards the speaker)explained on the page.
Features of our hospital's exercise program
・Physician assessment and exercise risk evaluation
・Customized exercise therapy by a physical therapist
Visualization of changes through body composition measurement
・Regular review (approximately once a month) of treatment progress during scheduled check-ups
Build a body that's resistant to rebound with the combination of exercise and medicine.
Process until the start of the exercise program
① Reserve via web or at the reception
② Blood and urine tests (if necessary)
③ Doctor's interview and risk assessment
Body Composition Measurement & Goal Setting
⑤ Start exercise therapy (1-2 times per week)
With safety in mind, we will perform a stress electrocardiogram as needed.
Exercise program overview
Once or twice a week, for about 30 minutes each session. We will do the following:
Individual exercise guidance
Physical therapists assess your physical condition and movement, and then provide exercise guidance tailored to each individual.
aerobic exercise
I primarily engage in aerobic exercise using a bicycle or similar equipment. The intensity is set according to my fitness level.
Because this is a custom-made program, even those who lack confidence in their physical strength or dislike exercise can participate with peace of mind.
About the price
Exercise programs are out-of-pocket expenses.
3,300 yen (tax included) per session
Optional Tests and Support
■ Continuous Glucose Monitoring (Libre)
Visualize daily blood sugar fluctuations and improve your diet
■ Prescription Drugs and Supplements Not Covered by Insurance
The doctor suggests according to the condition.
■ Nutritional Analysis (Orthomolecular)
Detailed evaluation of nutrient deficiencies
Please feel free to consult with us first.
Our medical diet is not just about losing weight, but also about
Internal Body Transformation Programです。
Doctors and physical therapists collaborate to support you with a diet that you can continue without strain, in a way that suits you.
Please book through "Medical Diet" on the web reservation.
Frequently Asked Questions (Q&A)
Q. How long will it take to see results?
A. Some people may notice changes in their body within about one month at the earliest.
Is it okay if I'm not good at exercise?
A. You can feel at ease because a physical therapist provides individual support.
Q. Do I have to come every week?
You can come to the clinic at your convenience.
Q. I have a chronic illness, can I participate?
A. We will determine your eligibility to participate after you have received a prior medical examination.
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