~3-month program supported by a team of physicians x physical therapists ~.
For those who want to change from the inside out and get a body that is less likely to rebound!
Self-imposed weight loss also risks poor health and rebounding.
At Ikejiri-Ohashi Sera Clinic, physicians and physical therapists work together to provide a "diet program" that combines exercise therapy and lifestyle modification based on medical evidence.
Features of our diet program
- Interview, exercise risk assessment, and consultation with physician (once a month)
- Exercise therapy once or twice a week with a physical therapist (by appointment)
- Visualization“ of results through body composition measurement”
- Optional libre and nutritional analysis available
This program is,“Intensive 3-month plan for ”healthy constitution improvementIt is.
A diabetes specialist is on staff to help those who are concerned about their risk of lifestyle-related diseases.
Program Flow
- Please make an appointment through "Medical Diet" on the web reservation. If you are coming in person, please ask at the reception desk for the "Diet Program".
- For those who have not previously had lifestyle-related blood or urine tests performed, the test will be performed on the first occasion.
- Interview and exercise risk assessment based on ACSM (American College of Sports Medicine) guidelinesconducted. If there is a risk ofstress ECG testand confirm safety.
- If no problem, leave it as it is.Body composition measurement (muscle mass, body fat percentage, visceral fat, etc.) and goal settingTo.
- Consultation once a month (including body composition measurement, 1,100 yen for a follow-up visit at your own expense)*If you have an underlying medical condition, it may be covered by insurance.
- 1-2 times a week, exercise therapy (by appointment only)
- per session 3,300 yen
- Approximately 10 minutes of individual exercise instruction by a physical therapist
- The remaining 20 minutes of aerobic exercise (e.g., biking)
- per session 3,300 yen
Continued for 3 monthsand then evaluate and make adjustments based on changes in body composition and blood data.
Option Menu
For those who want to “face their bodies” more effectively and more deeply, we also offer additional support through free medical treatment.
Libre (continuous blood glucose monitoring)
The patient wore the device for two weeks and recorded blood glucose fluctuations during daily activities.
Check for blood glucose spikes (postprandial hyperglycemia) and provide dietary guidance and remedial measures at the medical examination.I will do so.
Self-funded drugs
Designed to promote fat metabolism and nutritional supportPhysician prescribed drugs and supplementsWe also handle
Orthomolecular Nutritional Analysis
A special blood sample is taken for 16,500 yen (tax included) for a detailed evaluation of deficient nutrients and metabolic balance.
Depending on the results,Propose supplements exclusively sold by medical institutionsI will do so.
Recommended for this type of person
- I want to lose body fat, but I don't want to lose muscle.
- Not good at exercise or don't know what to do
- I'm concerned about blood sugar, cholesterol, etc.
- I want to get fit and healthy.
- I want to succeed with medical help with a diet that I could not follow on my own.
This program is not just about "losing weight".
Change your body from the inside out, keep going, and be healthy.Dieting. That is the “medical x exercise therapy” program we offer. Our doctors and physiotherapists will carefully design a method that suits each individual and support your "change" after 3 months with all their effort.
Please feel free to contact us first.
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