- To protect your skin during the sweating season -.
Summer is the season of sunshine and increased outdoor activity. However, this is also a "harsh season" for the skin.
High temperature and humidity, increased sweat and sebum production, ultraviolet rays, insect activity...
The background for a sharp increase in skin problems is complete.
especiallyExercisers and children who are often on the gofor the skin, as poor skin conditions can affect daily life and performance,Early action and correct knowledge are essential.It is.
Typical skin diseases common in summer
Sweat rash
It is a condition in which the sweat outlet is clogged, causing inflammation in the shallow layers of the skin.
It is often red, small, and itchy. They are especially likely to appear on the neck, inside the elbows, back, and behind the knees.
Prevention:
- Wear moisture absorbent and quick-drying clothing
- Shower or towel off frequently after sweating.
- Use breathable underwear
Correspondence:
- Use topical antihistamines or topical steroids if itching is severe
- To prevent secondary infection due to scratching,See a doctor as soon as possibleis recommended.
Contact dermatitis (rash)
Sweat, friction, UV rays, insect bite sprays and sunscreens can cause skin rashes.
Prevention:
- Wipe perspiration frequently
- New cosmetics and sprays arepatch testbefore use
- Tags and seams on clothing,Beware of skin irritants.
Correspondence:
- Cool the affected area, avoid irritants
- In case of serious illness,topical steroidis valid.
Insect bites
Dermatitis caused by mosquitoes, gnats, or ticks. Severe itching, redness, and sometimes blistering.
Prevention:
- Wear long sleeves and long pants
- Use of insect repellent sprays (those with sensitive skin can utilize clothing sprays)
- Shower and change clothes immediately after outdoor activities
Correspondence:
- Cooling, antihistamines or topical steroids to reduce itching
- If there is strong swelling or heat, see a doctor for possible infection.
Skin care points during sports and exercise
Especially during exercise.Heavy sweating and friction are major stresses on the skinThis will be the case. Please be aware of the following points
◯ Shower early and use soap gently.
Take a shower as soon as possible, do not leave your body sweating.
However, over-washing also breaks down the skin barrier,Wash gently with hypoallergenic soapIt is important to
◯ Be careful how you use towels
When wiping off sweatPress down gently with a clomping motion.. Scrubbing can damage the skin and cause a rash.
◯ The choice of sportswear is also important.
Choose materials with excellent breathability and moisture absorption properties.
Wearing wet clothes for long periods of time can also cause skin problems.
Skin problems common in children and precautions
Children's skin is thinner than that of adults and has a weaker barrier function.Trouble is likely to occur and progress quickly.It is.
- Rashes, insect bites, and rashes are the three major skin diseases of summer
- Water warts and impetigo (contagious impetigo) are also easily aggravated by sweat and friction.
The point is, "Don't scratch too much just because it itches."
When itching is strong, because bacteria can easily enter the body from scratchingProper treatment is important.It is.
■ Response and advice at Ikejiri-Ohashi Sera Clinic
The clinic also offers introductions to facial cleansers tailored to skin conditions.
Before it interferes with daily life,See a doctor as soon as possible if you feel something is wrong.The key to a good prognosis is to
■ Finally
Summer is a fun season, but on the other hand, it is also a harsh season for the skin.
especiallySkin diseases caused by sweat and friction can be prevented with daily ingenuity and careIt is.
- Wipe perspiration frequently
- Choose clothing made of quick-drying materials
- Shower to keep clean
- Early action prevents deterioration.
Poor skin not only affects the appearance of the skin, but also affects exercise performance and concentration.
If you have any symptoms that concern you, please feel free to contact our clinic. We will do our best to help you spend your summer in comfort and relief.
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