- Athletic Rehabilitation at Ikejiri-Ohashi Sera Clinic
Just because the pain subsides after an injury does not necessarily mean that you can immediately play sports as you did before.
It is a return to daily life and a resumption of competition and exercise,The physical level required is completely different.
Athletic Rehabilitation is the "rehabilitation to recover to the performance level required for competition and exercise.
The clinic is not limited to athletes,Provides athletic rehabilitation for those who want to continue exercising as a hobby or for those who want to fundamentally improve their body's movementThe company is doing so.
What is athletic rehabilitation?
What is athletic rehabilitation?We are going beyond the conventional rehabilitation to “remove pain” and "enable movement,
“Aiming to ”return to sports and improve the quality of movementRehabilitation.
- For athletes, it's "a step toward regaining performance."
- For the general public, "preventing recurrence and building a body to move better.
In other words,“Rehabilitation aimed at recovery of ”movements necessary for daily life" and beyondIt is.
[Athletic rehab at our clinic is unique.
Space close to sports environment
At our clinicUtilize artificial turf spaceand even indoors, jumping, dashing, and changing direction.Reproduction of actual competition behaviorWe have created an environment where you can
Various movement training with special equipment
- hurdle ladderAgility, rhythm and balance enhancement
- priobox: Jumping motion, instantaneous force, knee and hip joint coordination
- Balance pad slide boardImprovement of core and stability
- Plantar pressure distribution: Improvement of center-of-gravity shifting habits and problems
Step-by-step program design
- Pain control phase (acute phase)
- Recovery of range of motion and muscle strength (convalescence)
- Movement acquisition and relearning phase (functional recovery phase)
- Return to sports and relapse prevention phase (return/improvement phase)
Under the guidance of a sports doctor,Rehabilitation plans tailored to each individual's symptoms and goalsBuild the
Who is eligible?
Regardless of competition level or age,Recommended for the following：
- Those seeking to return to competition after injury (ligament damage, after fracture, after surgery, etc.)
- Student athletes who want to correct their form and movement habits.
- Citizen runners and enthusiasts who have “repeated injuries
- Those who want to improve their sports performance.
- Those who want to prevent injuries.
[Common Diseases and Symptoms
- Return-to-play program after anterior cruciate ligament (ACL) injury
- Gradual resumption of training after ankle sprains and strains
- Trunk and lower extremity coordination training for athletes with lumbar spondylolysis.
- Strengthening of shoulder girdle to trunk linkage for players with baseball shoulder and elbow
- Plyometric guidance for knee pain in jumpers.
- I want to increase or stabilize my distance in golf.
At our clinic, we help you not only to get rid of pain, but also to experience changes in the quality of your body, such as "smoother movement" and "better balance than before".
Summary
Athletic rehabilitation is not for "just healing",“Rehabilitation to return or evolve back to a ”more mobile me".It is.
Not just for athletes,Time for “physical reeducation,” important for all who use their bodiesBut there is also.
- Those who are serious about returning to competition.
- Those who are anxious about every injury.
- Those who want to learn how to move correctly and prevent recurrence.
We are,Rehabilitation focused on improving motor function and performanceThe “next move” will be supported by the "next move".
If you are interested, please contact us for more information.
therapeutic exerciseAbout
physiotherapyAbout
manual therapyAbout
orthoticsAbout
Growth-Promoting RehabilitationAbout
medical checkupAbout
acupuncture and moxibustionAbout
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