- Medical points to know for safety and enjoyment -.
Summer is all about the ocean!
Go out with family and friends and swim, play on the beach, enjoy marine sports....
While the ocean has many attractionsA place prone to accidents and problems.Remember that it is
From our perspective as medical professionals, we have compiled a list of "common injuries and illnesses that occur while playing in the ocean," "points to prevent," and "what to do in case of emergency.
Injuries and problems to watch out for when playing in the ocean
1. sunburn/heat stroke
At the seaside, in addition to direct sunlight, there is also illumination from the sandy beach and the sea surface,Stronger UV rays than expectedto be bathed.
Heat stroke as well as severe sunburn (skin burns) can occur.
▶ Countermeasures
- Choose a waterproof sunscreen and reapply frequently.
- Wear hats and rash guards
- Regularly replenish water and salt (before you get thirsty)
2. stings and bites by jellyfish and other marine organisms
Jellyfish damage increases at the end of summer. The stings are...Severe pain, swelling, blisters, itchingmay occur and allergic reactions may occur.
▶ Countermeasures and Response
- Check for "jellyfish warning" before entering the ocean
- If stung, rinse immediately with seawater,Vinegar and hot water (40-45°C) to relieve pain
- If there is an anaphylaxis-like reaction, promptly seek medical attention.
3. cuts and puncture wounds on legs (coral, shellfish, glass, etc.)
By walking barefoot,Injury to the sole from sharp shells, stones, marine debris, etc.There are times when
▶ Countermeasures
- Make it a habit to wear marine shoes
- Immediately after injury, wash and disinfect with fresh water and check for remaining debris.
4. accidents involving drowning and exposure to waves
Drowning is the most life-threatening of all marine accidents. Waves and rip currents can catch you off your feet, and you may find yourself in a situation over which you have no control.
▶ Countermeasures
- Beaches with lifesaverschoose
- Never take your eyes off your children.
- Never enter the ocean if you are not feeling well or after drinking alcohol.
- Teach children to "float," "call," and "wait."
Sea play and infectious diseases
Not surprisingly, "Infectious Diseases at Sea"It is.
In some cases, bacteria may enter the wound and cause "cellulitis" or "necrotizing fasciitis. In particularPeople who are immunocompromised, such as those with diabetes, should be careful.
▶ Countermeasures
- Wash immediately after contact with seawater, even for small wounds.
- See a doctor as soon as possible if swelling, pain, or fever develops.
To enjoy ocean fun safely
As a medical professional, my best advice is to not be overconfident.
I'm okay, I'm okay because it's shallow water, I'm okay because it's just a little bit...
Such "carelessness" can cause marine accidents and physical illness.
Preparation and confirmation are important
- Check weather forecast, tides, and jellyfish information
- Carrying water and salt to prevent heat stroke
- In case of emergency,A system to call around for helpmake a
■ Finally
At Ikejiri-Ohashi Sera Clinic,Medical support for the safe enjoyment of sportsThe company is conducting the following activities.
In case of injury or illness from playing in the sea,
- Treatment of skin problems and trauma
- Diagnosis and treatment of infectious diseases and heat stroke
- Rehabilitation and exercise guidance to avoid residual injuries
Such as,Comprehensive supportThe company is doing so.
Summer fun and safety.
To enjoy ocean fun more safely, have the right knowledge and preparation.
Please feel free to contact us if you have any questions.
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